Description
Add for a nutritious boost
Plant based source of high fibre, high omega 3, protein
Suitable for vegans
Chia. Positively Simple.
Our chia seeds are bursting with fibre, omega-3 and plant protein. Also packed with minerals, chia has a soft outer shell that does not need to be ground to absorb its rich nutrition.
At The Chia Co. We are passionate about positive plant based nutrition.
For more positively simple ways to enjoy chia visit thechiaco.com
Nutrition
Table of Nutritional Information
per 100g | per portion | |
---|---|---|
Energy | 1870kJ | 280kJ |
447kcal | 67kcal | |
Fat | 35g | 5.3g |
of which saturates | 4g | 0.6g |
Carbohydrates | 4.5g | 0.7g |
of which sugars | 1g | 0.2g |
Fibre | 38g | 5.6g |
Protein | 20g | 3g |
Salt | <0.01g | <0.01g |
Table of Vitamins and Minerals Information
per 100g | per portion | |
---|---|---|
Calcium | 500mg (62%*) | 75mg (9%*) |
Iron | 6.5mg (46%*) | 1.0mg (7%*) |
Magnesium | 360mg (96%*) | 54mg (14%*) |
Phosphorus | 760mg (108%*) | 114mg (16%*) |
*NRV = Nutrient reference value of an average adult (8400 kJ/2000 kcal) |
Table of Omega 3 & Omega 6 Information
per 100g | per portion | |
---|---|---|
Omega 3 ALA | 19g | 2.9g |
All specified values are averages and subject to seasonal variation | ||
Portions per package: 30, Portion size: 15g |
Ingredients
- Chia Seed (Salvia Hispanica)
Dietary Information
Suitable for Vegans
Allergy Advice
May contain Gluten, Nuts, Peanuts, Sesame and Soya.
Manufacturer
The Chia Company,
45 Broad Street,
Stamford,
Lincolnshire,
PE9 1PX.
Preparation
Simply add 1 tablespoon to your muesli, porridge, salads and smoothies or add to your baking.
Country of Origin
Packed in: United Kingdom
Packed in the U.K.
Packaging
Jar
Storage
Store in a Cool Dry Place