Spaghetti Bolognese mix
Recipe Mix
Description
Spaghetti Bolognese mix
Recipe Mix
Nutrition
per ¼ pack (cooked) Typical Values
-
ENERGY
2084kJ
494kcal
25%
white
-
FAT
9.5g
14%
green
-
SATURATES
2.8g
14%
green
-
SUGARS
10.6g
12%
green
-
SALT
1.12g
19%
green
Table of Nutritional Information
| Typical Values | per 100g (cooked) | per ¼ pack (cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 374kJ | 2084kJ | - |
| 89kcal | 494kcal | 25% | |
| Fat | 1.7g | 9.5g | 14% |
| Saturates | 0.5g | 2.8g | 14% |
| Mono-unsaturates | 0.8g | 4.5g | - |
| Polyunsaturates | 0.3g | 1.7g | - |
| Carbohydrate | 11.5g | 64.2g | 25% |
| Sugars | 1.9g | 10.6g | 12% |
| Starch | 9.6g | 53.6g | - |
| Fibre | 1.0g | 5.6g | - |
| Protein | 6.3g | 35.2g | 70% |
| Salt | 0.20g | 1.12g | 19% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Dietary Information
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk or mustard due to manufacturing methods.
Ingredients
INGREDIENTS:Tomato Powder, Cornflour, Onion Powder, Flavourings (Soya, Wheat, Barley), Maltodextrin, Potato Starch, Salt, Sugar, Dried Onion, Garlic Powder, Dried Herbs (Oregano, Rosemary, Thyme), Colour: Paprika Extract; Paprika, Black Pepper.
Health
Check food is piping hot. All cooking appliances vary. This is a guide only.
The flavourings and colourings used in this product are sourced from natural sources
Preparation and Safety
FOP - Things to Buy
450g lean minced beef
1 onion
115g mushrooms
400g tin chopped tomatoes
Tomato puree
275g spaghetti
BOP - Just Grab
1 sachet of Spaghetti Bolognese mix
1 tbsp vegetable oil
450g lean minced beef
1 onion, finely chopped
115g mushrooms, sliced
400g tin chopped tomatoes
2tbsp tomato puree
150ml cold water
275g spaghetti, cooked & drained
Recipe Suggestions:
For a vegan recipe why not replace the beef with meat free mince or mixed beans.
Cooking instructions: Hob
Before cooking: Heat 1tbsp of oil in a frying pan. During cooking: Fry beef mince, onion & mushrooms for 6 minutes over a high heat. Drain off any excess liquid. Mix contents of the sachet with 150ml cold water and stir into mince. Add the chopped tomatoes and tomato puree and stir well. Bring to the boil, stirring continuously. Reduce the heat, cover and simmer for 15 minutes or until thoroughly cooked, stirring occasionally. After cooking: Serve with cooked spaghetti. Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Size
44g
Storage
Store in a cool, dry place.
Packaging
Recycle sachet
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262