Not only healthy, but also delicious! Try our Birds Eye Omega 3 Fish Fingers. These delightful fish fingers are sure to get your taste buds tingling. Each and every one of our omega 3 fish fingers is made from simple ingredients... 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste.These omega fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and youâve got a winner!
FrozenProduct information
Each and every one of our omega 3 fish fingers is made from simple ingredients... 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste.
These omega fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and youve got a winner!Storage
Preparation and Usage
Instructions
- Pre-heat to 180C for 32 mins.
- Place product in the basket (max. 8 Fish Fingers) and place in the pre-heated air fryer. Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 1 minute.; Cooking Instructions - General. To Prepare...
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.; Grill - From Frozen. Medium, 12 - 15 Mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.; Oven cook - From Frozen. 230C, Fan 210C, Gas Mark 8, 12-15 Mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.Package Type
Recycling Information
Other Information
Alaska Pollock Fillet Fish Fingers, Lightly Fried.
Storage:
Store in a freezer at -18C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood, MSC, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
Brand
Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)Manufacturer
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.Return To Address
Call Us Free on 0800 33 22 77
Mon - Fri 8AM to 6PM
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
WWW.BIRDSEYE.CO.UK
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
871kJ
973kJ
- kcal
208kcal
232kcal
Fat
9.1g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
21g
- of which Sugars
0.9g
1.0g
Fibre
0.9g
1.0g
Protein
12g
14g
Salt
0.71g
0.80g
Omega 3 (EPA+DHA)
130mg
This pack contains 2 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Typical Values
As Sold 100g Provides:
Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ
871kJ
973kJ
- kcal
208kcal
232kcal
Fat
9.1g
10g
- of which Saturates
0.7g
0.8g
Carbohydrate
19g
21g
- of which Sugars
0.9g
1.0g
Fibre
0.9g
1.0g
Protein
12g
14g
Salt
0.71g
0.80g
Omega 3 (EPA+DHA)
130mg
This pack contains 2 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Ingredients
Dietary Information
Contains Fish
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives